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Cajun Red Beans and Rice in the Crock-Pot
4THELOVEOFFOODBLOG.COM13Ingredients
85Minutes
920Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. red beans (dried, like Camellia brand)
- 1 Vidalia onion (large, chopped)
- 1 green bell pepper (seeded and chopped)
- 1 stalk celery (chopped)
- 5 cloves garlic (peeled)
- 1 Tbsp. Creole seasoning (or to taste, like Tony Cachere's)
- 32 oz. chicken broth (or more depending on the size of your Crock-pot)
- 2 smoked sausage (links, sliced)
- 1 pkg. ham (diced pork tasso, or 1 ham hock, optional)
- salt
- pepper
- cooked white rice (for serving)
- green onions (for garnish, optional)
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NutritionView More
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920Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories920Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat12g60% |
| Trans Fat1g |
| Cholesterol125mg42% |
| Sodium2690mg112% |
| Potassium2390mg68% |
| Protein64g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber20g80% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C70% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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