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Cajun Red Beans and Rice in the Crock-Pot

4THELOVEOFFOODBLOG.COM
13Ingredients
85Minutes
920Calories
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Ingredients

US|METRIC
  • 1 pound red beans (dried, like Camellia brand)
  • 1 vidalia onion (large, chopped)
  • 1 green bell pepper (seeded and chopped)
  • 1 stalk celery (chopped)
  • 5 cloves garlic (peeled)
  • 1 tablespoon creole seasoning (or to taste, like Tony Cachere's)
  • 32 ounces chicken broth (or more depending on the size of your Crock-pot)
  • 2 smoked sausage (links, sliced)
  • 1 package ham (diced pork tasso, or 1 ham hock, optional)
  • salt
  • pepper
  • cooked white rice (for serving)
  • green onions (for garnish)
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    NutritionView More

    920Calories
    Sodium112% DV2690mg
    Fat60% DV39g
    Protein125% DV64g
    Carbs28% DV84g
    Fiber80% DV20g
    Calories920Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat12g60%
    Trans Fat1g
    Cholesterol125mg42%
    Sodium2690mg112%
    Potassium2390mg68%
    Protein64g125%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate84g28%
    Dietary Fiber20g80%
    Sugars4g8%
    Vitamin A4%
    Vitamin C70%
    Calcium20%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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