Cajun Red Beans and Rice

JENNIFER COOKS
19Ingredients
90Minutes
1090Calories

Ingredients

US|METRIC
  • 1 pound red beans (dried)
  • 12 cups water
  • 2 tablespoons vegetable oil
  • 2 ham hocks
  • 1/2 pound bacon (diced)
  • 1 pound andouille sausage (quartered and cut into 1-inch pieces)
  • 6 garlic cloves (minced)
  • 1 cup chopped onion
  • 1 green bell pepper (chopped)
  • 1/2 cup celery (chopped)
  • 1/2 cup green onions (chopped)
  • 2 bay leaves
  • 1 tablespoon worcestershire sauce
  • 1/4 cup parsley (fresh minced)
  • 2 teaspoons fresh thyme leaves (minced)
  • 2 teaspoons cajun seasoning (Creole/, like Tony Chachere’s)
  • 1/4 cup apple cider vinegar
  • 2 teaspoons Tabasco Sauce (to taste)
  • 4 cups cooked rice
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    NutritionView More

    1090Calories
    Sodium55% DV1320mg
    Fat98% DV64g
    Protein100% DV51g
    Carbs26% DV79g
    Fiber76% DV19g
    Calories1090Calories from Fat580
    % DAILY VALUE
    Total Fat64g98%
    Saturated Fat19g95%
    Trans Fat0g
    Cholesterol120mg40%
    Sodium1320mg55%
    Potassium2210mg63%
    Protein51g100%
    Calories from Fat580
    % DAILY VALUE
    Total Carbohydrate79g26%
    Dietary Fiber19g76%
    Sugars5g10%
    Vitamin A15%
    Vitamin C70%
    Calcium20%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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