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Cajun Pan Fried Brussels Sprouts
A SPRINKLING OF CAYENNE12Ingredients
25Hours
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. frozen brussels sprouts (thawed overnight in the refrigerator)
- salt
- black pepper
- cayenne pepper
- 6 Tbsp. butter oil (divided)
- 1/4 cup chopped onion
- 1/4 cup chopped green bell pepper
- 1/4 cup chopped celery
- 1 garlic clove (large minced)
- 1 tsp. cane vinegar (Steen's Pure)
- 1 tsp. Tabasco
- 2 tsp. honey
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium210mg9% |
| Potassium140mg4% |
| Protein1g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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