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boxofkleenex: "No tenía el Cajun o la levadura pero de todas for…" Read More
10Ingredients
60Minutes
210Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 medium potatoes (scrubbed)
- 2 Tbsp. olive oil
- 2 tsp. nutritional yeast flakes
- 1 tsp. Cajun seasoning (Creole/, *recipe link here)
- 1/4 tsp. paprika
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 3/4 salt (teaspon)
- 1/4 tsp. cayenne pepper
- dried parsley (for garnish, optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat45 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium110mg5% |
Potassium920mg26% |
Protein5g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber5g20% |
Sugars2g |
Vitamin A2% |
Vitamin C70% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
boxofkleenex 2 years ago
No tenía el Cajun o la levadura pero de todas formas quedó súper bien. En vez de aceite de oliva use aceite de aguacate
Brian Ian Jr Perreira 3 years ago
Great!!! I modified it….instead of onion and garlic powder, I used minced onions and garlic and instead of cayenne pepper I used a table spoon of hot sauce
Lorane 3 years ago
Really good!! was like fries, I was afraid it would be to salty; but it was perfect. Especially with some sweet chili sauce to dip.