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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground pork
- 1 onion (small, minced)
- 1 clove garlic (minced)
- 2 Tbsp. chopped parsley
- 1 Tbsp. spice (Legion of, Bayou Black Seasoning)
- 1 egg
- 1 Tbsp. canola oil
- 1/2 lb. farfalle (cooked, cooked one minute under al dente, orecchiette or other similarly sized pasta, I used whole wheat)
- 1 Tbsp. canola oil
- 1 red bell pepper (thinly sliced)
- 1 yellow bell pepper (thinly sliced)
- 1 zucchini (sliced vertically and then crosswise into half moons)
- 1 1/2 tsp. spice (Legion of, Bayou Black Seasoning)
- 1 cup chicken broth
- 1/3 cup heavy cream
- salt
- pepper
- 1 tomato (ripe, diced)
- 1/4 cup parsley (chopped)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium320mg13% |
| Potassium980mg28% |
| Protein32g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A45% |
| Vitamin C200% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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