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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. fettuccine pasta
- 1 lb. boneless skinless chicken thighs (or breast)
- 1/2 lb. medium shrimp (peeled and deveined)
- ½ pound smoked kielbasa sausage, sliced 1-inch thick (smoked kielbasa, sliced 1-inch thick)
- 2 Tbsp. olive oil (or canola oil)
- ½ pound smoked kielbasa sausage, sliced 1-inch thick, then each slice cut into fourths (smoked kielbasa, sliced 1-inch thick, then each slice cut into fourths)
- 1 onion (medium, sliced)
- 2 tsp. minced garlic
- 3 tomatoes (medium, diced)
- 1 Tbsp. cornstarch
- 1/2 tsp. thyme
- 1 tsp. smoked paprika
- 1 Tbsp. spice (creole)
- 1 tsp. sauce (Worchester)
- 1 green bell pepper, sliced (or medium red)
- 2 cups chicken broth
- 2 Tbsp. chopped parsley
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1000Calories from Fat460 |
% DAILY VALUE |
Total Fat51g78% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol275mg92% |
Sodium1130mg47% |
Potassium1590mg45% |
Protein73g |
Calories from Fat460 |
% DAILY VALUE |
Total Carbohydrate63g21% |
Dietary Fiber5g20% |
Sugars7g |
Vitamin A35% |
Vitamin C90% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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