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Chelsie Lovell: "Love this added a little liquid garlic Cajun seas…" Read More
10Ingredients
100Minutes
580Calories
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Ingredients
US|METRIC
7 SERVINGS
- 4 cornish game hens (neck and giblets removed)
- 2/3 cup olive oil
- 1/2 cup lime juice
- 5 cloves garlic (minced)
- 2 tsp. Cajun seasoning
- 1 tsp. oregano
- 1 tsp. dried sage
- 1 pinch dried rosemary
- 1 tsp. salt (smoked)
- 1/4 tsp. black pepper
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories580Calories from Fat430 |
% DAILY VALUE |
Total Fat48g74% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol195mg65% |
Sodium460mg19% |
Potassium490mg14% |
Protein33g |
Calories from Fat430 |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A6% |
Vitamin C15% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Chelsie Lovell 3 years ago
Love this added a little liquid garlic Cajun seasoning too and it was amazing! Also used fresh sage and rosemary.
Shaej 5 years ago
Tender, flavorful, and delicious! I marinated for 6 hours and added fresh rosemary herbs.