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Cajun Gumbo Pot Pie – Cajun Week Day 3
FEED YOUR SOUL TOO13Ingredients
70Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken breasts
- 2 Tbsp. canola oil
- Creole seasoning
- smoked paprika
- 1 Tbsp. butter
- 1 yellow onion (diced)
- 1 green bell pepper (diced)
- 2 stalks celery (diced)
- 1/2 red bell pepper
- 3 Tbsp. all purpose flour
- 1 1/2 cups chicken stock
- 6 oz. chicken andouille sausage (halved and quartered)
- 1 pkg. crescent rolls
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium420mg18% |
| Potassium1150mg33% |
| Protein52g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A40% |
| Vitamin C80% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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