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6Ingredients
25Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 catfish fillets
- salt (to taste)
- 1 Tbsp. Cajun seasoning (more if desired)
- 1 cup cornmeal
- 1 egg (beaten)
- oil (for frying)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium370mg15% |
| Potassium1040mg30% |
| Protein53g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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