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Cajun Eggplant & Chia Seed Dip
DIVALICIOUS RECIPES11Ingredients
25Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 eggplant (small, peeled and cut into cubes)
- 1 tomato (diced)
- 2 chia seeds (tblspn)
- 2 water (tblspn)
- 1 ground cumin (tspn)
- 1 ground coriander (tspn)
- 1 paprika (tspn)
- 1/4 salt (tspn)
- 1/4 black pepper (tspn)
- 1/4 dried oregano (tspn)
- 4 olive oil (tblspn)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium60mg3% |
| Potassium410mg12% |
| Protein2g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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