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Cajun Dry-Brined Roast Chicken Inspired by Zuni Café
FOOD5211Ingredients
105Minutes
590Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 Tbsp. onion powder
- 1 Tbsp. garlic powder
- 1 Tbsp. oregano
- 1 Tbsp. smoked paprika
- 1 tsp. basil
- 1 tsp. thyme
- 1 tsp. freshly ground black pepper
- 1/2 tsp. cayenne pepper
- 1 chicken (small, 2 3/4 to 3 1/2 pounds)
- salt
- cajun spice mix
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol330mg110% |
| Sodium640mg27% |
| Potassium1340mg38% |
| Protein102g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A30% |
| Vitamin C6% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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