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Ingredients
US|METRIC
4 SERVINGS
- 3/4 lb. pork sausage (Jimmy Dean regular)
- 3/4 lb. extra-lean ground beef (93% or higher)
- 1 cup diced yellow onion (finely)
- 3/4 cup diced bell pepper (finely, I like to use half red and half green)
- 1/4 cup diced celery (finely)
- 2 cloves garlic (minced)
- 1 Tbsp. Cajun seasoning (I use Tony Cachere's)
- 1/2 tsp. salt
- 1 tsp. ground black pepper
- 2 cups chicken stock
- 2 Tbsp. worcestershire sauce
- 2 bay leaves
- 5 cups parboiled rice (cooked)
- 1/3 cup green onion (diced)
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NutritionView More
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1330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1330Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol120mg40% |
Sodium1160mg48% |
Potassium1290mg37% |
Protein54g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate200g67% |
Dietary Fiber7g28% |
Sugars6g |
Vitamin A6% |
Vitamin C50% |
Calcium20% |
Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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