Cajun Crawfish Monica

CAJUN COOKING RECIPES
10Ingredients
35Minutes
900Calories

Ingredients

US|METRIC
  • 1 pound crawfish (tails, boiled and peeled; OR)
  • 1 pound shrimp (peeled; OR)
  • 1 pound lump crabmeat (; OR)
  • 1 pound oysters (drained and quartered.)
  • 1 stick butter (Do not use margarine.)
  • 1 pint half and half (Look, relax. Just don't eat this every day..)
  • 1 green onions (good-sized bunch, chopped, tops, too)
  • 10 cloves garlic (chopped, to your taste)
  • 2 tablespoons creole seasoning
  • 1 pound fresh pasta (cooked, Rotelli is preferred, use your favorite shape.)
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    NutritionView More

    900Calories
    Sodium41% DV990mg
    Fat71% DV46g
    Protein149% DV76g
    Carbs15% DV45g
    Fiber2% DV<1g
    Calories900Calories from Fat410
    % DAILY VALUE
    Total Fat46g71%
    Saturated Fat23g115%
    Trans Fat
    Cholesterol555mg185%
    Sodium990mg41%
    Potassium1270mg36%
    Protein76g149%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber<1g2%
    Sugars0g0%
    Vitamin A30%
    Vitamin C30%
    Calcium40%
    Iron80%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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