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18Ingredients
80Minutes
220Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 lb. crawfish (Louisiana, tails See Recipe Notes)
- 12 Tbsp. butter (divided)
- 1/2 cup all purpose flour
- 1 cup yellow onions (diced)
- 1/2 cup green peppers (diced)
- 1/2 cup celery (chopped)
- 6 cloves garlic (chopped)
- 2 bunches green onions (chopped-in all)
- 4 cups stock (crawfish, In all-see Recipe Notes)
- 1 tsp. oregano
- 1 tsp. basil
- 1/2 tsp. thyme
- 1/2 tsp. white pepper
- 1 tsp. fresh ground black pepper
- 2 tsp. Creole seasoning (plus some for the crawfish tails)
- 1 tsp. kosher salt
- 1 tsp. pepper (cayanne, optional)
- 2 bay leaves
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium450mg19% |
| Potassium370mg11% |
| Protein15g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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