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Cajun Cornbread Crusted Chicken Tenders
PLAIN CHICKEN5Ingredients
20Minutes
340Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 lb. chicken tenders
- 8.5 oz. cornbread mix (Jiffy)
- 4 Tbsp. Cajun seasoning
- 2 eggs
- 1/3 cup flour
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium550mg23% |
| Potassium560mg16% |
| Protein32g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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