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Cajun Chicken with Spinach and Peppers
SKINNY SWEETS DAILY8Ingredients
30Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless chicken breasts
- 1 red bell pepper (large green and, cut into strips)
- 3 cups baby spinach (fresh, from the market already washed in a bag)
- 2 garlic cloves (chopped or,garlic powder to taste)
- Cajun seasoning (to taste, we used about 1/2 tsp)
- 1/4 tsp. sea salt
- 1/4 tsp. ground pepper
- 2 Tbsp. olive oil (or coconut oil)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium430mg18% |
| Potassium1070mg31% |
| Protein49g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A70% |
| Vitamin C80% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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