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Cajun Chicken Stuffed with Pepper Jack Cheese & Spinach
ERECIPE8Ingredients
55Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless skinless chicken breasts
- 4 oz. pepper jack cheese (shredded)
- 1 cup frozen spinach (thawed and drained)
- 2 Tbsp. vegetable oil
- 2 Tbsp. Cajun seasoning (click here for my homemade Cajun spice recipe)
- 1 Tbsp. breadcrumbs
- sea salt (to taste)
- ground black pepper (Freshly, to taste)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol100mg33% |
| Sodium520mg22% |
| Potassium590mg17% |
| Protein33g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A100% |
| Vitamin C6% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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