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Ingredients
US|METRIC
1 SERVINGS
- 2 slices whole wheat bread (small slices)
- 2 oz. chicken (deli)
- 3 slices red pepper (about an ⅛th of a pepper)
- 2 red onion (rings of, thinly sliced)
- 3 basil leaves
- 1 slice tomato
- 1/4 cup Parmesan cheese
- Cajun seasoning (Sprinkle)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium720mg30% |
| Potassium760mg22% |
| Protein30g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber9g36% |
| Sugars13g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium60% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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