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Cajun Chicken Meatballs in Cajun Cream Sauce
WHO NEEDS A CAPE16Ingredients
45Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. ground chicken
- 2 garlic cloves (minced)
- 1 egg (whisked)
- 1/2 cup panko breadcrumbs
- 1 Tbsp. Cajun seasoning
- 1/4 cup Parmesan cheese
- 2 Tbsp. parsley (chopped)
- 3 Tbsp. olive oil
- 2 Tbsp. butter
- 1/2 cup onion (finely chopped)
- 1/4 cup roasted bell pepper (finely chopped)
- 2 Tbsp. flour
- 1 Tbsp. Cajun seasoning
- 1 1/2 cups low sodium chicken broth
- 1/2 cup heavy cream
- 2 Tbsp. parsley (chopped)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol270mg90% |
| Sodium430mg18% |
| Potassium1110mg32% |
| Protein37g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber<1g4% |
| Sugars1g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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