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15Ingredients
30Minutes
1290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken breasts (seasoned and sliced)
- 2 Tbsp. olive oil
- 2 Tbsp. Cajun seasoning
- 16 oz. elbow macaroni (cooked al dente and drained)
- 1/2 cup unsalted butter
- 1/2 cup all purpose flour
- 3 cups whole milk (warmed)
- 2 tsp. salt
- 1 Tbsp. Cajun seasoning
- 1 cup sharp cheddar cheese (freshly grated)
- 1/2 cup mozzarella cheese (freshly grated)
- 1 medium tomato (diced)
- salt
- pepper
- parsley (chopped, for garnish, optional)
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NutritionView More
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1290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1290Calories from Fat510 |
| % DAILY VALUE |
| Total Fat57g88% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium1990mg83% |
| Potassium1540mg44% |
| Protein81g |
| Calories from Fat510 |
| % DAILY VALUE |
| Total Carbohydrate112g37% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A40% |
| Vitamin C20% |
| Calcium60% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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