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11Ingredients
20Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. farfalle pasta (or your favorite type)
- 1 head broccoli (fresh, cut into pieces*, see note below)
- 2 Tbsp. butter
- 3 cloves garlic (minced)
- 1 lb. boneless skinless chicken breasts (about 2 breasts, cut into bite-size pieces)
- 3 tsp. Cajun seasonings (to taste, I use Joe's Stuff or Weber N’Orleans Cajun)
- 4 oz. cream cheese (softened and cut into small pieces)
- 1 cup milk
- 3/4 cup freshly grated Parmesan cheese
- 1/2 tsp. freshly ground black pepper
- 1/2 tsp. salt (more to taste, if needed)
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Directions
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories670Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol140mg47% |
Sodium940mg39% |
Potassium1240mg35% |
Protein48g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate60g20% |
Dietary Fiber6g24% |
Sugars10g |
Vitamin A35% |
Vitamin C230% |
Calcium45% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(12)
Satchell a year ago
Delicious. Both of my girls liked it! One is 4 and one is 2. My husband liked it also.
Marvin Sturing 5 years ago
Didn't use as much cajun seasoning as called for. Will definitely make it again.
Amy Archuletta 5 years ago
This recipe was amazing!! Anyone looking at this right now should definitely cook this recipe!! You won’t be disappointed
Jenna G. 6 years ago
So delicious! I made it for guests and they loved it so much they went for seconds and asked for the recipes. Will make again!
Angela Farrow 6 years ago
My family enjoyed this meal, I took advice from comments and added more Cajun seasoning, really good.
Rita K. 6 years ago
i love this recipe! I make it quite often! I change it up with onions, peppers, & sausage.
Becky Howe Amon 8 years ago
AWESOME!! It's so tasty and it makes enough for two meals for our family!
I will be making this often!!