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18Ingredients
35Minutes
720Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. Himalayan salt (pink)
- 2 Tbsp. oregano
- 2 Tbsp. smoked paprika
- 2 Tbsp. onion powder
- 2 Tbsp. garlic powder
- 1 Tbsp. thyme
- 1 Tbsp. cayenne pepper
- 1 Tbsp. black ground pepper
- 1/2 Tbsp. crushed red pepper
- 1 1/2 Tbsp. Cajun seasoning blend (choice, or to taste, divided, we make ours, see ingredients above)
- 4 Tbsp. butter (divided)
- 2 whole chicken breasts (about 1.25 lbs)
- 5 cloves fresh minced garlic
- 1 cup bone broth (chicken, choice, we use LonoLife)
- 1 cup heavy whipping cream
- parsley (handful of fresh minced, divided, save some for garnish, optional)
- 6 oz. Parmesan cheese (divided, save some for garnish, optional)
- noodles (or noodle replacement of choice to serve, we used spaghetti squash)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium1050mg44% |
| Potassium920mg26% |
| Protein46g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A90% |
| Vitamin C20% |
| Calcium60% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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