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Cajun Chicken

THE KITCHEN DIVAS
12Ingredients
2Hours
280Calories
Read Directions

Ingredients

US|METRIC
  • 4 boneless skinless chicken breasts (whole or each cut into 4 strips for quicker cooking time)
  • 1 onions (chopped)
  • 2 stalks celery (chopped)
  • 1 pepper (any color, chopped)
  • 2 tablespoons minced garlic
  • 2 bay leaves
  • 28 ounces canned tomatoes (1 can, diced)
  • 2 tablespoons parsley (diced)
  • 4 teaspoons paprika (more or less to taste)
  • salt
  • pepper
  • oil (or butter)
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    NutritionView More

    280Calories
    Sodium25% DV600mg
    Fat14% DV9g
    Protein59% DV30g
    Carbs7% DV21g
    Fiber24% DV6g
    Calories280Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol75mg25%
    Sodium600mg25%
    Potassium1200mg34%
    Protein30g59%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber6g24%
    Sugars2g4%
    Vitamin A60%
    Vitamin C45%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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