Cajun Blackened Fish Recipe | Yummly
My FeedArticlesMeal PlannerNewPantry-Ready RecipesNewBrowseYummly ProGuided RecipesNewSmart Thermometer
Saved Recipes
New Collection
All Yums
Breakfasts
Desserts
Dinners
Drinks
Sides
PrivacyTermsInterest-Based AdsCopyrightSitemap
Do Not Sell My Info
AboutCareersContact UsFAQs
BookmarkletYum Button
PrivacyTermsInterest-Based AdsCopyrightSitemap

®/™©2020 Yummly. All rights reserved.Part of the Whirlpool Corp. family of brands

Cajun Blackened Fish

LEXI'S CLEAN KITCHEN(4)
Al bo: "Tasty and super easy and fast" Read More
9Ingredients
15Minutes
45Calories
Read Directions
Add to Meal Planner
Add to Meal Planner

Ingredients

US|METRIC
  • 2 tablespoons paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon fine sea salt
  • 1/2 teaspoon cayenne pepper (for less heat lower or omit)
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon ground white pepper
  • 4 cod fillets (about 2 lb., skin removed)
  • 1 tablespoon avocado oil
    • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    45Calories
    Sodium25% DV590mg
    Fat6% DV4g
    Protein2% DV<1g
    Carbs1% DV3g
    Fiber8% DV2g
    Calories45Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium590mg25%
    Potassium100mg3%
    Protein<1g2%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A40%
    Vitamin C6%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    Reviews(4)

    Connect to Yummly to review this recipe
    Al bo 2 months ago
    Tasty and super easy and fast
    Sherri 2 months ago
    Delicious! Great flavor, quick and easy to make. Family loves it too!
    Ray D. 8 months ago
    Just Wow!!! Cooked to the recipe and had with avocado salsa. Make again any time - the whole family loved it
    William Benge 9 months ago
    Brilliant So easy and flavoursome.

    PlanShop

    Add RecipesTaste PreferencesMake Yummly Better