Cajun Beef Chili Recipe | Yummly
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Cajun Beef Chili

CULINARY HILL
10Ingredients
45Minutes
420Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 tablespoon olive oil
  • 1 pound ground round
  • 1/2 onion (medium, chopped)
  • 2 cloves garlic (minced)
  • 1 teaspoon Cajun seasoning (homemade or purchased)
  • salt
  • freshly ground black pepper
  • 14.5 ounces diced tomatoes
  • 1 cup beef broth
  • 1/2 red bell pepper (chopped)
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    NutritionView More

    420Calories
    Sodium20% DV470mg
    Fat52% DV34g
    Protein41% DV21g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories420Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol80mg27%
    Sodium470mg20%
    Potassium600mg17%
    Protein21g41%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A25%
    Vitamin C60%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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