Caesar Style Green Beans, Skinnified

MIDLIFE BOULEVARD
7Ingredients
17Minutes
100Calories

Ingredients

US|METRIC
  • 1 pound fresh green beans
  • 2 cups water
  • 1 slice multi grain bread (multi-grain or whole wheat bread, I used Milton’s Original Healthy)
  • 1 teaspoon butter (reduced-fat)
  • 1/2 teaspoon garlic powder
  • 1 1/2 tablespoons caesar dressing (Girards Light, or Cardini’s, see shopping tip)
  • 1 tablespoon Parmesan cheese (grated or shredded)
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    NutritionView More

    100Calories
    Sodium6% DV140mg
    Fat8% DV5g
    Protein8% DV4g
    Carbs4% DV12g
    Fiber16% DV4g
    Calories100Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol5mg2%
    Sodium140mg6%
    Potassium270mg8%
    Protein4g8%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A15%
    Vitamin C25%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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