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Ingredients
US|METRIC
4 SERVINGS
- 1 cos lettuce (or romaine)
- 1 clove garlic
- 75 grams low-fat natural yogurt
- 2 Tbsp. olive oil
- 1 handful Parmesan cheese (freshly grated, plus extra to serve)
- 2 tsp. worcestershire sauce
- 1/2 lemon
- 2 anchovy fillets (in olive oil)
- sea salt
- freshly ground black pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium440mg18% |
| Potassium450mg13% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A280% |
| Vitamin C80% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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