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Caesar Lettuce Wraps with Quinoa, Kale and Tofu
EATING MADE EASY21Ingredients
50Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 batch caesar dressing (vegan, see recipe below)
- 14 oz. extra firm tofu (non-GMO)
- 1 head lacinato kale (lacinato/)
- 3 cups cooked quinoa (lightly packed)
- 3 tsp. safflower (/sunflower oil)
- 1 avocado (diced)
- sun dried tomatoes
- pepper
- salt
- butter lettuce leaves (for serving)
- 1/2 cup chickpeas (cooked)
- 1/4 cup raw cashews (soaked)
- 6 Tbsp. fresh lemon juice
- 1/4 cup water
- 2 Tbsp. tahini
- 3 tsp. gluten free tamari soy sauce
- 1 1/4 tsp. minced garlic
- 1 tsp. agave (/honey/sugar)
- 3/4 tsp. stone ground mustard
- 1 tsp. black pepper
- 8 sheets sushi nori
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Directions
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium1110mg46% |
| Potassium1850mg53% |
| Protein35g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber17g68% |
| Sugars11g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium90% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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