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Ingredients
US|METRIC
4 SERVINGS
- 1 egg yolk (pastured, See tips section if you are egg free!)
- 2 tsp. mustard (organic, watch those ingredients!)
- 1/2 lemon (about 1 TB)
- 1/2 cup avocado oil (Could also do ¼ cup avocado oil and ¼ cup olive oil)
- 1/4 cup sour cream (whole, see tips section if you are dairy free!)
- 1/4 cup Parmesan (grated organic, Raw if available. See tips section if you are dairy free!)
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- 1/8 tsp. cayenne pepper (Or more if you want more heat!)
- 1 tsp. sea salt
- 1/4 tsp. pepper
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol65mg22% |
Sodium730mg30% |
Potassium60mg2% |
Protein4g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber<1g3% |
Sugars<1g |
Vitamin A6% |
Vitamin C20% |
Calcium10% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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