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Caesar Asparagus, Low Calorie, Big on Deliciousness
SKINNY KITCHEN8Ingredients
7Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. asparagus (I used 1 bundle from Trader Joe’s trim the ends)
- 1 slice multi grain bread (multi-grain or whole wheat bread, I used Milton’s Original Healthy)
- 2 tsp. extra-virgin olive oil
- cooking spray (I used olive oil cooking spray for this recipe)
- salt
- pepper
- 1 1/2 Tbsp. caesar dressing (Girards Light, or Cardini’s, see shopping tip)
- 1 Tbsp. Parmesan cheese (grated or shredded)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol<5mg1% |
Sodium320mg13% |
Potassium280mg8% |
Protein4g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber4g16% |
Sugars3g |
Vitamin A20% |
Vitamin C10% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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