Caesar Asparagus, Low Calorie, Big on Deliciousness

SKINNY KITCHEN
8Ingredients
7Minutes
110Calories

Ingredients

US|METRIC
  • 1 pound asparagus (I used 1 bundle from Trader Joe’s trim the ends)
  • 1 slice multi grain bread (multi-grain or whole wheat bread, I used Milton’s Original Healthy)
  • 2 teaspoons extra-virgin olive oil
  • cooking spray (I used olive oil cooking spray for this recipe)
  • salt
  • pepper
  • 1 1/2 tablespoons caesar dressing (Girards Light, or Cardini’s, see shopping tip)
  • 1 tablespoon Parmesan cheese (grated or shredded)
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    NutritionView More

    110Calories
    Sodium13% DV320mg
    Fat9% DV6g
    Protein8% DV4g
    Carbs3% DV10g
    Fiber16% DV4g
    Calories110Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium320mg13%
    Potassium280mg8%
    Protein4g8%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A20%
    Vitamin C10%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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