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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. vegetable oil
- 14 oz. chickpeas (drained and rinsed)
- 1 Tbsp. butter
- 1/4 cup panko breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 Tbsp. fresh ground pepper
- flaky sea salt (to taste)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol25mg8% |
| Sodium1220mg51% |
| Potassium400mg11% |
| Protein15g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber9g36% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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