Cachapas

FOOD.COM
4Ingredients
15Minutes
230Calories

Ingredients

US|METRIC
  • 4 cups corn kernels (tender, canned corn may be used)
  • 3 teaspoons salt
  • 1 cup water (depending on how tender the corn is)
  • 3/4 cup sugar
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    NutritionView More

    230Calories
    Sodium98% DV2360mg
    Fat2% DV1g
    Protein41% DV21g
    Carbs12% DV36g
    Calories230Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol15mg5%
    Sodium2360mg98%
    Potassium220mg6%
    Protein21g41%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber
    Sugars31g62%
    Vitamin A40%
    Vitamin C
    Calcium70%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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