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Cacciucco (Tuscan Seafood Stew)
CURIOUS CUISINIERE14Ingredients
35Minutes
590Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 loaf artisan bread (roughly 12 slices)
- 1 tsp. garlic powder
- 1 tsp. olive oil
- 2 onions (large, diced)
- 4 garlic cloves (minced)
- 6 celery stalks (diced)
- 2 Tbsp. parsley
- 2 tsp. sage (ground)
- 1 tsp. red pepper flakes (less if you are sensitive to heat)
- 4 tomatoes (large, diced fine, roughly 4 c)
- 1 1/2 cups water
- 1/4 cup red wine vinegar
- 1 tsp. salt
- 3 lb. fish (mixed, cut to bite-sized pieces and/or seafood, shrimp, mussels, clams, scallops, etc)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium1050mg44% |
| Potassium1230mg35% |
| Protein57g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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