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Cacao, Hazelnut And Banana Porridge
FOOD AND TRAVEL9Ingredients
25Minutes
520Calories
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Ingredients
US|METRIC
2 SERVINGS
- 75 grams porridge oats
- 225 mL hazelnut milk
- milk (or cow’s)
- 2 tsp. cacao nibs
- 1 pinch salt
- 4 Tbsp. hazelnut butter
- 1 banana (large, sliced)
- 2 Tbsp. hazelnuts
- 2 Tbsp. honey (optional)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium400mg17% |
| Potassium660mg19% |
| Protein15g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber9g36% |
| Sugars29g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium20% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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