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Ingredients
US|METRIC
12 SERVINGS
- 1/4 cup coconut flour
- 1 cup slivered almonds
- 1 cup walnuts (coarsley chopped)
- 1 cup pitted prunes (coarsely chopped)
- 2/3 cup coconut oil (melted)
- 1/4 cup coconut syrup
- 1 Orange
- 1 Orange
- 1 tsp. vanilla extract
- 1 tsp. ground cinnamon
- 1/2 tsp. ground cardamom
- 1/4 tsp. ground nutmeg
- 1 pinch salt (and pepper)
- desiccated coconut
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium260mg7% |
| Protein4g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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