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Cacao Peanut Oatmeal Breakfast Bars with Banana
FOOD FAITH FITNESS12Ingredients
90Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups banana (Very ripe, mashed, about 4 medium bananas or 3 very large, 360g)
- 1/3 cup coconut sugar
- 1 tsp. apple cider vinegar
- 1 cup oatmeal (Rolled old-fashioned)
- 1/2 cup powdered peanut butter (Better Body Foods Organic Pb Fit)
- 1/2 cup flour (Oatmeal, To see how to make your own in 1 minute click HERE)
- 1/4 cup cacao (Better Body Foods Powdered)
- 1 tsp. baking soda
- 1/4 tsp. salt
- 1/4 cup cacao nibs (divided)
- 3 Tbsp. powdered peanut butter (Better Body Foods Organic Pb Fit)
- 2 Tbsp. water (or until desired consistency is reached.)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium640mg27% |
| Potassium600mg17% |
| Protein15g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber7g28% |
| Sugars23g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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