Cacao Coconut Maca Shake

BARRE3
12Ingredients
15Minutes
340Calories

Ingredients

US|METRIC
  • 6 ounces coconut water
  • 2 tablespoons coconut (unsweetened shaved)
  • 1 handful spinach leaves
  • 1 frozen banana (small)
  • 1 tablespoon cacao powder
  • 1 tablespoon almond butter
  • 1 tablespoon flax seeds
  • 1 teaspoon maca powder
  • 1 dash cinnamon
  • 1 pinch sea salt
  • 4 ice cubes
  • 1 teaspoon honey (or 3 medjool dates, pitted)
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    NutritionView More

    340Calories
    Sodium21% DV500mg
    Fat25% DV16g
    Protein16% DV8g
    Carbs16% DV48g
    Fiber40% DV10g
    Calories340Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol
    Sodium500mg21%
    Potassium1160mg33%
    Protein8g16%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber10g40%
    Sugars26g52%
    Vitamin A30%
    Vitamin C30%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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