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Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup King Arthur Unbleached All-Purpose Flour
- salt (preferably sea or kosher)
- freshly ground black pepper
- 2 large egg whites (beaten)
- 1/2 cup whole milk
- 3 cups panko (coarse Japanese or plain dry breadcrumbs)
- 1/4 cup ground almonds
- 8 oz. Cabot Sharp Cheddar (bar of)
- vegetable oil
- marinara sauce (optional)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol0mg0% |
| Sodium120mg5% |
| Potassium75mg2% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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