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12Ingredients
30Minutes
630Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. fennel seed (ground)
- 4 Tbsp. extra-virgin olive oil
- 5 lb. lamb shoulder roast (boneless American, tied)
- 2 apples (roughly chopped)
- 6 cloves garlic (smashed)
- 6 shallots (roughly chopped)
- 2 carrots (roughly chopped)
- 2 celery stalks (roughly chopped)
- 1 cabernet (botle)
- 4 cups chicken stock (or low-sodium broth)
- 6 fresh bay leaves
- 8 sprigs rosemary (tied with string)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium400mg17% |
| Potassium1320mg38% |
| Protein61g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A70% |
| Vitamin C20% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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