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12Ingredients
60Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 100 grams puy lentils
- 1 garlic clove (unpeeled, bashed)
- 1 bay leaf (optional)
- 1 handful parsley (stalks, optional)
- 1/2 green cabbage (small, such as Savoy, about 200g in total)
- 2 avocados
- sea salt
- freshly ground black pepper
- 1/2 lemon
- 4 Tbsp. extra-virgin olive oil
- 1 tsp. English mustard
- 1/2 tsp. sugar
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium1070mg31% |
| Protein10g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber18g72% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C150% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Marie 4 years ago
Wonderful. The dressing is missing something and I am yet to work out what that is.