Cabbage Rolls filled with Stir-fry Veggies (Low Calorie Meal)

PK'S KITCHEN EQUATIONS
17Ingredients
15Minutes
120Calories

Ingredients

US|METRIC
  • 1 cabbage
  • 1/4 cup carrots
  • 1/8 cup beans
  • 2 baby corn
  • 2 tablespoons corn kernels
  • green peas (/mutter – 1 tbsp)
  • 1/4 cup capsicum
  • 1/4 cup onion
  • 2 green chili
  • 1 tablespoon oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon red chili flakes
  • 1 teaspoon coriander powder
  • 1/2 teaspoon cumin powder
  • 1/2 teaspoon mango powder
  • masala (Chana, powder – 1 tsp)
  • salt (– to taste)
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    NutritionView More

    120Calories
    Sodium13% DV300mg
    Fat6% DV4g
    Protein8% DV4g
    Carbs6% DV18g
    Fiber24% DV6g
    Calories120Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium300mg13%
    Potassium740mg21%
    Protein4g8%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A40%
    Vitamin C300%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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