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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cabbage (one large, grated)
- 1 large carrot (grated / finely chopped)
- 6 pearl onions (sliced)
- 1/2 cup grated coconut
- 1/4 tsp. turmeric powder
- 2 green chilies (chopped)
- 1/2 tsp. cumin powder
- 1 sprig curry leaves
- 2 garlic cloves (finely chopped)
- 1/2 inch ginger (sized, finely chopped)
- 2 tsp. urad dal (skinned black gram or rice)
- 1 tsp. mustard seeds
- 2 dry red chilies
- salt (as required)
- oil (as required)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium730mg21% |
| Protein5g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A70% |
| Vitamin C210% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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