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Ingredients
US|METRIC
4 SERVINGS
- 5 oz. all purpose flour
- 3 oz. butter (room temperature and slice into small pieces)
- 12 oz. all purpose flour
- 1/2 tsp. salt
- 1 cup water
- 1 lb. potatoes (peeled and cut into ½-inch cubes)
- 2 Tbsp. water
- 1 lb. sardines (canned, in tomato sauce, drained off liquid)
- 1 onion (large, diced)
- 1 Tbsp. curry powder
- 2 Tbsp. butter
- salt (to taste)
- all purpose flour (for dusting)
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1000Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium1240mg52% |
| Potassium1120mg32% |
| Protein44g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate119g40% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium50% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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