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Ingredients
US|METRIC
4 SERVINGS
- 1/2 zucchini (standard size, diced)
- 1/4 red onion (diced)
- 1 English cucumber (de-seeded and diced)
- 1 tomato (de-seeded and diced)
- 1/2 avocado (diced)
- 1/2 sweet pepper (red, yellow, etc, diced)
- cilantro (as desired, chopped)
- dressing
- 1/4 cup sour cream
- 1/4 cup greek yogurt (plain)
- 3 Tbsp. pickle juice (or vinegar if you prefer)
- 1 tsp. seasoned salt
- 1/2 tsp. cumin
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium30mg1% |
| Potassium520mg15% |
| Protein3g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars18g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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