CRUSTLESS MEDITERRANEAN QUICHE!!! Recipe | Yummly

CRUSTLESS MEDITERRANEAN QUICHE!!!

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10Ingredients
40Minutes
500Calories
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Ingredients

US|METRIC
  • 1 cup bisquick (Original)
  • 2 cups fresh spinach (chopped)
  • 8 egg
  • 1 1/2 cups feta cheese (crumbled)
  • 1 package crumbles (fully cooked sausage)
  • 1 cup milk
  • 1 teaspoon freshly chopped garlic (finely)
  • 1/4 cup chopped fresh basil leaves
  • 1/4 cup feta cheese (crumbled for garnish, if desired)
  • 1/2 cup roasted red bell peppers (chopped, and/orsun-dried tomatoes)
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    NutritionView More

    500Calories
    Sodium65% DV1570mg
    Fat46% DV30g
    Protein55% DV28g
    Carbs10% DV29g
    Fiber4% DV1g
    Calories500Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol490mg163%
    Sodium1570mg65%
    Potassium480mg14%
    Protein28g55%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber1g4%
    Sugars11g22%
    Vitamin A50%
    Vitamin C25%
    Calcium60%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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