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Ingredients
US|METRIC
8 SERVINGS
- 1 pt. venison (canned, or beef)
- 1 large carrot (diced)
- 4 russet potatoes (medium)
- 1 onion (diced)
- 15 oz. garbanzo beans (undrained)
- 15 oz. red kidney beans (undrained)
- 2 cups water
- 2 Tbsp. Worcestershire sauce (to taste)
- 2 Tbsp. seasoning (Johnny's garlic, blend)
- salt
- pepper
- fresh oregano (several small leaves)
- fresh sage (several small leaves)
- 2 bay leaves
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium1140mg33% |
| Protein16g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber12g48% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C50% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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