CROCKPOT CHICKEN TORTILLA SOUP

LAALOOSH
13Ingredients
25Minutes
350Calories

Ingredients

US|METRIC
  • 1 pound boneless chicken breasts (skinless, diced)
  • 1 red onion (diced)
  • 15 ounces white beans (drained and rinsed)
  • 15 ounces black beans (drained and rinsed)
  • 15 ounces corn (drained and rinsed)
  • 4 ounces diced green chiles
  • 28 ounces diced tomatoes
  • 2 cups fat free chicken broth
  • 1 tablespoon chili powder
  • 1 tablespoon cumin
  • 4 garlic cloves (minced)
  • salt
  • pepper
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    NutritionView More

    350Calories
    Sodium39% DV930mg
    Fat5% DV3.5g
    Protein59% DV30g
    Carbs17% DV51g
    Fiber56% DV14g
    Calories350Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol50mg17%
    Sodium930mg39%
    Potassium1470mg42%
    Protein30g59%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber14g56%
    Sugars7g14%
    Vitamin A30%
    Vitamin C60%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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