CROCK POT JAMBALAYA Recipe | Yummly

CROCK POT JAMBALAYA

GOURMET PERSUASIAN
20Ingredients
60Minutes
460Calories

Ingredients

US|METRIC
  • 12 ounces boneless skinless chicken breasts (finely diced)
  • 6 ounces andouille sausage (or any type of smoked sausage, sliced)
  • 1 green bell pepper (finely diced)
  • 1 red onion (medium, chopped)
  • 2 celery stalks (chopped)
  • 8 ounces white mushroom (sliced)
  • 2 cups tomato (diced)
  • 4 cloves garlic (pressed or minced)
  • 1 tablespoon cilantro leaves (finely chopped)
  • 2 1/2 cups chicken broth
  • 1/3 cup tomato paste
  • 1 tablespoon olive oil
  • 1 teaspoon Louisiana Hot Sauce
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon thyme
  • 1/2 teaspoon ground pepper
  • 1 teaspoon ground cumin
  • 12 ounces large shrimp (peeled and deveined)
  • 2 cups jasmine rice (or regular white rice)
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    NutritionView More

    460Calories
    Sodium25% DV610mg
    Fat20% DV13g
    Protein49% DV25g
    Carbs20% DV60g
    Fiber12% DV3g
    Calories460Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol55mg18%
    Sodium610mg25%
    Potassium920mg26%
    Protein25g49%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A15%
    Vitamin C50%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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