CROCK POT BEEF AND BROCCOLI

ONLY SLIM RECIPES
10Ingredients
50Minutes
660Calories

Ingredients

US|METRIC
  • 1 pound boneless beef chuck roast (sliced into thin strips)
  • 1 beef (consume)
  • 1/2 soy sauce
  • 1/3 brown sugar
  • 1 tablespoon sesame oil
  • 3 garlic cloves (minced)
  • 2 tablespoons cornstarch
  • 2 sauce (Tbspcooled, from the crockpot after being cooked)
  • fresh broccoli florets (as many as desired)
  • cooked rice
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    NutritionView More

    660Calories
    Sodium25% DV600mg
    Fat68% DV44g
    Protein88% DV45g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories660Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat16g80%
    Trans Fat1g
    Cholesterol155mg52%
    Sodium600mg25%
    Potassium990mg28%
    Protein45g88%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A15%
    Vitamin C4%
    Calcium6%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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