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CRISPY FRIED PURIS of PANI PURI (PUCHKAS/GOL GUPPAS)
CUBES N' JULIENNES4Ingredients
65Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup whole wheat flour
- semolina (Sooji/Rava ½ cup)
- water (for kneading)
- oil (for frying)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium140mg4% |
| Protein8g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber3g12% |
| Sugars |
| Vitamin A0% |
| Vitamin C |
| Calcium2% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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